Peace on Earth and Goodwill Toward MenThe Holidays are in full-swing! For many, the hustle and bustle of the season can create a sense of overwhelm and stress. For others, the holidays can be especially difficult to navigate if experiencing grief, loss, or depression.
Meditation is a great way to step away and reconnect with your spirit. This short guided meditation is designed to help you cultivate a sense of inner peace for yourself, and then in the true spirit of giving, extending peace to others!
My hope is that you will take some time to actively pursue inner peace, because peace on earth begins with you! To help you get started, download my 10 Ways to Cultivate Inner Peace Guide.